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The world appears to have become a smaller place with the advent of inexpensive electronics, but this trend has been growing for many years. Food that was once only available if grown locally now comes from all over the world, and the varieties available have become so numerous that people have many more choices than ever before. Add to this availability the bounty of recipes available only, and a person needs only to select a few ingredients to make newer, healthier meals.

Not all the foods available will be healthy, and there are many ways to cook them to ensure they will be less than nutritious when eaten. For those who are interested in new ways to eat healthy, there are still plenty of ways to ensure they will find ways to cook the newest foods they find at the store in interesting ways that will make them crave healthy foods from many cultures.